Health Benefits of Ikan Bilis, Mushroom, Scallop, White Bait, Kombu, Dried Shrimp, Sweet Corn & Purple Sweet Potato

Benefits of Ikan Bilis

Ikan bilis is rich in protein, vitamins, and minerals that help in good health. They contain calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. It is also a good source of vitamins such as thiamin, riboflavin, niacin, folate, vitamin C, vitamin B12, vitamin B6, vitamin A, vitamin E, and vitamin K. It also contains dha that is great for brain development! Suitable for babies 6 months and above, provided no allergies (Do check with PD first before offering)

Benefits Of Mushroom

Shiitake are particularly sought after because of their rich nutrient content, which consists of significant amounts of B vitamins, phosphorus, manganese, and zinc, as well as vitamin C, vitamin D, iron, magnesium, and potassium. This is in addition to dietary fiber and a number of powerful antioxidants including alkaloids, phenols, and diterpenoids.
They are prized for their rich savory taste and diverse health benefits. Also known to help boost immunity, support heart health, improve energy levels and brain function. Shiitake is also known for promoting skin health, reducing inflammation, preventing premature aging, improving repair and growth, and boosting circulation. Suitable for babies 8 months and above, provided no allergies (Do check with PD first before offering)


Benefits Of Scallop

Scallops are a delicious, nutritious lean protein found in beautiful shells in the ocean. They are packed with magnificent health benefits due to their rich source of vitamins, minerals, antioxidants and muscle building protein.

Suitable for babies 12 months and above, provided no allergies (Do check with PD first before offering)

Benefits Of White Bait

With reference to Wikipedia, Whitebait is a collective term for the immature fry of fish. At Lilo, we are using white bait from indonesia.
Like ikan bilis, white bait is also a Source of Calcium, DHA, phosphorus and protein which is great nutrient enhancement to our little ones meals!

So which is better? Ikan bilis or white bait?
Since the days when I only had ikan bilis as core product, I had always convey the message to customers that comparing ikan bilis and white bait is like comparing salmon and cod. Which is better? Both are good fish and it depends on what you prefer. Eating everything in moderation has always been Lilo’s belief.

We encourage a balance diet of protein, carbs and vegetables. Lilo is made to enhance the taste of our dishes the all natural way with nutrients from the natural ingredient itself.

Benefits Of Kombu

Kombu, known as the the “King of Seaweeds” is recognized as a healthy superfood, abundant in nutrients such as calcium, potassium, vitamins, and dietary fiber. It is particularly rich in iodine and mineral content.

Suitable for babies 12 months and above, provided no allergy.


Benefits Of Dried Shrimp

Shrimps are high in protein. Protein foods help contribute to the development of your child's bones, muscles, immune system and their brain! Even better, Omega-3 fatty acids can also be found in shrimps! There are just so many benefits to including a moderate amount of shrimps to your child's meals! 
And here at Lilo, we are bring the health benefits of shrimps to you in the form of healthy powder to make cooking convenient and nutritious. 

Suitable for babies 12 months and above, provided no allergy.

Benefits Of Sweet Corn

Corn is rich in vitamin C, an antioxidant that helps protect your cells from damage and wards off diseases like cancer and heart disease. Yellow corn is a good source of the carotenoids lutein and zeaxanthin, which are good for eye health and help prevent the lens damage that leads to cataracts. Suitable for babies 6 months & above

Benefits Of Purple Sweet Potato

Rich in antioxidants: Purple sweet potatoes contain anthocyanins, which are pigments responsible for their vibrant color. These compounds act as antioxidants, helping to neutralize harmful free radicals in the body and reduce oxidative stress. Antioxidants are beneficial for overall heart health & immunity.
High in dietary fiber: Purple sweet potatoes are a good source of dietary fiber, which plays a crucial role in maintaining digestive health and preventing constipation.
Nutrient-dense: Purple sweet potatoes are packed with essential vitamins and minerals. They are a good source of vitamin C, which supports the immune system and promotes collagen production. They also contain vitamin A, which is important for eye health, as well as potassium, which helps maintain healthy blood pressure levels.