Baby Tofu Egg Bites (8 months+ BLW friendly)
Makes 4-6 small egg bites
Ingredients:
1 egg
100g silken tofu
1 broccoli floret (finely chopped)
½ tsp Lilo Premium White Bait Powder
½ tsp Lilo Premium Pumpkin Powder
Steps:
1. Mash the silken tofu until smooth.
2. Add in Lilo Premium White Bait Powder & Pumpkin Powder, then mix well.
3. Finely chop the broccoli floret and add into the mixture.
4. Crack in the egg and stir until evenly combined.
5. Lightly oil a mini muffin tray and pour in the mixture.
6. Bake in the oven at 180°C for 15–18 minutes, until set.
7. Cool down before serving to baby.
🌱 Benefits for Baby
Tofu: Gentle on tummies, packed with protein, calcium & iron.
Egg: Rich in protein & choline, supports healthy brain development.
Broccoli: High in fiber, vitamin C & folate for strong immunity. Pumpkin: Naturally sweet, rich in beta-carotene for healthy eyes & skin.
White Bait: Excellent source of calcium & DHA, supports strong bones & brain growth.
✨ Soft, fluffy, and full of natural goodness — these bites are perfect for tiny hands and growing bodies!
This recipe is suitable for babies 8 months+ (ensure your baby has tried all individual ingredients first and has no allergies).
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