Chicken Spinach Pumpkin Purée (6 Months+ BLW friendly)
Makes 1-2 baby servings
Ingredients:
10g spinach
100g pumpkin (sliced thin)
50g chicken
1 tsp Lilo Premium Whitebait Powder
1/2 tsp Lilo Premium Garlic & Onion Powder
10ML water (add more water for thinner consistency for traditional weaning)
Instructions:
1. Slice pumpkin thinly.
2. Steam pumpkin, spinach, and chicken for about 15 minutes (until soft and fully cooked).
3. Transfer all ingredients into a blender.
4. Add Lilo Premium Garlic & Onion Powder and Whitebait Powder & 10ML water.
5. Blend until desired consistency is achieved. (more puree like for traditional weaning)
6. Cool to a safe temperature and serve.
Ingredient Benefits:
Pumpkin: Rich in beta-carotene (vitamin A) – supports eye health & immunity
Spinach: High in iron, vitamin C, and folate – aids red blood cell production
Chicken: Great source of protein for growth and muscle development
Lilo Whitebait Powder: Natural source of calcium & DHA – supports brain and bone development
Lilo Garlic & Onion Powder: Natural immune Booster
🍼 Parent Tips:
* Always test temperature before feeding.
* Store leftovers in fridge (up to 48 hrs) or freeze in small portions.
* Observe the 3-day rule for new foods.
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