Baby Mushroom Soup (6 months+)
Ingredients
* 200g white Button mushrooms – washed and sliced
* 200ml Milk – formula or breastmilk (for creaminess and added nutrition)
* 1 tsp Lilo Premium Garlic & Onion Powder – 100% natural, no salt or preservatives
* 1 tsp Lilo Premium Mushroom Powder – concentrated mushroom flavor and nutrients
* Cooking oil – e.g., olive oil or avocado oil (small amount for sautéing)
Instructions
1. Prepare mushrooms
* Slice the washed button mushrooms into thin pieces.
2. Sauté
* In a small pan, add a tiny amount of oil.
* Sauté the mushrooms until soft and fragrant.
3. Add flavors and liquid
* Pour in milk (formula or breastmilk).
* Sprinkle in Lilo Premium Garlic & Onion Powder and Lilo Premium Mushroom Powder.
* Cook gently until the mushrooms are tender and flavors blend.
4. Blend
* Transfer to a blender and blend until smooth.
5. Cool & Serve
* Allow to cool to a safe temperature before serving to baby.
Ingredient Benefits
* Button mushrooms – B vitamins, antioxidants.
* Milk – Calcium, creamy texture.
* Garlic & onion powder – Gentle flavor, supports immunity.
* Mushroom powder – Umami taste, minerals.
This recipe is suitable for babies 6+ months (ensure your baby has tried all individual ingredients first and has no allergies).
#Babyhack #startingsolids #weaningjourney #foryoupage #foryou #newmomtips #Immunity #Babysoup #BabyImmunity #Garlic&OnionPowder #MushroomPowder