🥣 Home Remedy for Baby Cough Relief (8 months and above)
Ingredients:
* 1 apple
* 1 pear
* 2 slices of ginger
* 1 tsp Lilo Garlic & Onion Powder
* 500ml of water
🧑🍳 Instructions:
1. Prep the ingredients: Wash chop all fruits and vegetables into chunks
2. Cook:
* In a small pot, combine apple, pear, ginger and Lilo Garlic and onion Powder
* Add the water to cover ingredients and bring to a boil.
* Reduce heat and simmer for 15–20 minutes until everything is soft and fragrant.
3. Serve:
* Let it cool to baby-safe temperature.
* Serve as a warm soup
✅ Benefits:
* Apple & pear: Soothing for the throat, mildly sweet, and hydrating.
* Ginger: Anti-inflammatory, helps with mucus and congestion.
* Garlic & onion: Natural antimicrobials and immune boosters.
This recipe is suitable for babies 8+ months (ensure your baby has tried all individual ingredients first and has no allergies).
✅ Serving Quantity by Age
Below 12 months
* 1 to 2 tablespoons per serving
* twice a day
12 months and above:
* ¼ to ½ cup (60–120 ml) per serving
* Can serve as part of a meal, 1–2 times daily as needed
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