Baby Avocado Pasta Recipe (BLW 8 Months+ ) 🥑🍝
Ingredients
* 1 ripe avocado
* 100g fusilli pasta
* 50ml breastmilk or formula milk
* 1 tsp Lilo Premium Corn & White Bait Powder
Instructions
1. Prepare the avocado mixture
* Peel and mash the avocado until smooth.
* Add the milk and Lilo Premium Corn & White Bait Powder.
* Stir well to form a creamy sauce.
2. Cook the pasta
* Boil fusilli pasta in water for 12–15 minutes until soft.
* Drain well.
3. Combine
* Mix the boiled pasta with the avocado sauce until evenly coated.
4. Serve
* Allow to cool slightly before serving to baby.
Nutritional Benefits 🌱✨
* Avocado 🥑
Rich in healthy fats (omega-3), vitamin E, and fiber. Supports brain development and promotes healthy digestion.
* Fusilli Pasta 🍝
Provides complex carbohydrates for long-lasting energy, plus B vitamins to support growth.
* Breastmilk/Formula Milk 🍼
Adds creaminess while providing calcium, protein, and immune-boosting nutrients.
* Lilo Premium Corn & White Bait Powder 🌽🐟
* Corn: A natural source of carbohydrates and fiber for energy and digestion.
* White Bait: Rich in calcium and protein, essential for strong bones, teeth, and muscle development
👩👩👦 Parent Tips for BLW
* Pasta shape: Opt for fusilli, penne, or macaroni – they’re easy for babies to grip.
* Texture check: Cook pasta until very soft (easily squashed between fingers).
* Serving size: Start with 2–3 pieces of pasta and gradually increase as baby learns to self-feed.
* Allergy check: Introduce one new ingredient at a time; if baby hasn’t tried white bait or corn before, observe for any reactions.
* Mess is learning: Allow baby to explore the texture with hands – it’s all part of BLW!
This recipe is suitable for babies 8 months+ (ensure your baby has tried all individual ingredients first and has no allergies).
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